Jump Rope For Heart
Jump Rope For Heart is the most fun you
can have while raising money for the British Heart
Foundation. You compete against your
mates to see who can skip the longest. It’ll get your
blood pumping and help you keep fit too.
Are you and your mates up for the
Then ask your teacher or group leader to order a free Jump
Rope For Heart pack.
The packs are full of skipping ropes,
training DVDs, sponsorship forms and everything else you need to
hold a Jump Off at your school or club.
There is more information in
Rope For Heart teachers or group leaders section.
Tell us about your Jump Off
We want to know all about your
Jump Rope For Heart event!
Tell us about the funniest and craziest that happened, and how it
felt to be doing something to help others. We will put the best
stories on the website.
Send in your Jump off stories here!
you got what it takes?
How many jump
rope techniques can you do?
*Around the world
*The forward crossover
Help others while you’re
Jump Rope For Heart is a sponsored event. Your teacher or
group leader will give you sponsorship forms so you can ask friends
and family to sponsor you for skipping challenges or for every five
minutes you skip.
The money you raise goes to the
British Heart Foundation so they can pay for
projects that reduce heart disease and save lives.
Your school or club can keep 20% to spend on sports
How much do you think you can raise for a good